I have noticed that I judge my thoughts even more than I realized. Last night, I got up to go to the bathroom. When I got back into bed, I laid my head on the pillow and tried to go immediately back to sleep, but I started to think about work.
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Judging my thoughts
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I have noticed that I judge my thoughts even more than I realized. Last night, I got up to go to the bathroom. When I got back into bed, I laid my head on the pillow and tried to go immediately back to sleep, but I started to think about work.